NUTURE
A day retreat to nourish your seasons
10am- 4:30pm 9th June 2024
Join us for a restful one-day yoga retreat dedicated to honoring the winter season within us. This retreat is designed to nurture your body and soul, allowing you to reconnect with yourself in moments of stillness and reflection. Embrace the quiet beauty of winter as we guide you through gentle movement, meditation, and self-reflection exercises. Take this time to slow down, listen to your inner voice, and cultivate a sense of peace and calm within. Let us help you revitalize your spirit and embrace the serenity that comes with honoring the winter season.
Location- Joy of Yoga, Alicetown
Price- $129 *Limited to 12 spaces
“Winter reminds us that even nature needs time to rest and retreat to its roots.”
Program:
10:15am Arrival
10:30am Opening Circle
11am Gentle yoga/ meditation
12:30pm Vegetarian Lunch
1:15pm Rituals & connection
2:45pm Yin/ crystal sound
3:45pm Closing circle
4:30pm Invitation for happy hour
Your Guides Maria & Holly
Your experienced guides embody a heart-centered approach to yoga. Their journey with yoga has deeply impacted their lives, leading them to nurture and support others on their path to wellness and self-discovery. Maria and Holly believe in honoring each individual's unique season of life, offering guidance and holding space for personal growth and transformation. Through a blend of meditation, philosophical teachings, and their own rich experiences, they create a welcoming environment for all practitioners to explore the depths of their practice. Join Maria and Holly on a journey of self-exploration and inner peace as they inspire you to dive deeper into your yoga practice, honour this season of life and connect with your true self.